Love this flavor! It's only second to the cinnamon roll flavor. I love that is has extra protein. The oil separates so there was a pool of it on the top and the bottom of it was hard when I first opened the container. I had to spend a good amount of time mixing it together. You really have to work hard to break up the hard bottom and not have the oil spill everywhere. After getting it mixed up really well, it was delicious! It's hard not to eat spoonful after spoonful.